A wonderful support ally for those with joint pain, muscle spasms, seasonal allergies, and seasonal affective disorder. As an alterative it purifies the blood and assists the body in nutrient and protein assimilation, neutralization of acid, and elimination of waste. Can also provide a boost of energy and help support a better night’s sleep. Nettle is also jam PACKED full of vitamins and minerals…it is high in chlorophyll, vitamins A, C, D, K & B, calcium, potassium, magnesium, phosphorus, zinc, iron, and amino acids.
Actions: astringent, alterative, anti-inflammatory, galactogogue, hemostatic, anti-asthmatic, rubefacient, diuretic
Energetically cooling and drying.